BOOK #1: Calisthenics: 12 Effective Exercises to Build Calisthenics Body in 14 Days
Exercise is an essential part of life; particularly in the stressful world we live in, filled with unhealthy temptations like junk food, alcohol, cigarettes and television! If you don’t keep active, you will gradually find that simple tasks are difficult to perform, health problems start creeping in, and unpleasant aches and pains become part of your everyday life.
BOOK #2: Running For Beginners: 23 Outstanding Lessons on How to Start Running and Reduce Your Weight
Do you ever see your friends who enjoy 5Ks, 10Ks and other road races and wish you could join you? Have you wanted to learn how to run but never took it up because every time you tried you ended up feeling discomfort, aches and pains that made you stop? You don’t have to stand on the sidelines anymore.
No matter your current health and fitness level or your past experiences with running, whether short, middle, long or ultra distance running, the lessons shared in this brief, easy to read and enjoyable guidebook will get you over the hump and out on the road.
BOOK #3: Wheat Free: 28 Delicious Grain-Free Recipes to Lose Wheat, Reduce Your Weight, and Become Healthier
Wheat can cause your belly to swell; not only, but it can also make you feel tired, inefficient and lacking in energy. Our modern diet, especially when it comes to ready-made meals, is far too rich in wheat and gluten. Many people are allergic to it, even more people are intolerant to it. If, for example, you feel drowsy and need a nap after a plate of pasta, the chances are that you have a gluten intolerance.
BOOK #4: Calisthenics: 12 Incredible Tips to Get Muscular Using This Calisthenics 7-Day Muscle Building Program
Congratulations are in order to you because by purchasing this book you are now on your way to a stronger, healthier, more toned, and muscular body. In this book we’ll take a look at what Calisthenics is, how these exercises can be used by anyone, and various seven day plans that target different muscle groups of your body. It’s hard to believe that in just seven days you can start to transform your body, but that’s exactly what Calisthenics makes possible.
BOOK #5: Good Gut: 28 Best Foods to Eat to Supercharge Gut Bacteria and to Take Control of Your Weight
The idea of taking responsibility for one’s health is a very important sense of orientation which can be considered a very noble task. Unfortunately, the world is filled with so much misunderstanding and misinformation regarding what is considered as healthy eating and what is not. More unfortunately, we humans have been trained and used to not being able to listen and identify our own body signs. Rather, we tend to look to external sources to inform us about what is considered fit to eat and why it is considered fit for nutritional needs.
BOOK #6: Calisthenics: 15 Exercises to Easily Get Your Dream Body Using Calisthenics
How many times have you looked at yourself in the mirror and turned away unhappy? Do you want to have a fully toned, fit body? Do you want to lose some excess fat? Do you want to be proud of your body’s shape in the summer (and why not, winter) season? If you do, calisthenics is the answer you have been looking for!
Calisthenics is an exercise regime which is perfect for busy people like you, as it does not take up hours of your day (you will simply need about twenty minutes per session), you don’t need to join the gym, you can perform it virtually everywhere (at home, in parks, on the beach, even in the street if you really want to) and does not require any specific equipment.
Getting Your FREE Bonus
Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.
Download your copy of “Calisthenics Box Set” by scrolling up and clicking “Buy Now With 1-Cl
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