This book was co-authored by three senior weight loss experts: a director of Korean Medical Science Hospital, a physical trainer and an artist slimming cuisine guiding expert. The book introduces fifty-five kinds of healthy and effective weight loss methods, including the most healthy diet weight-loss method, the most effective slimming exercise method, 100 questions about the secret of losing weight. You can choose the most practical and effective weight loos methods according to your physique. The methods introduced in the book allow all those who want to succeed in losing weight to achieve slimming boldly, effectively and successfully.
via Bible of Weight Loss (Collection of 55 Kinds of the Most Effective Weight Loss Methods in History) (Chinese Edition)
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