Give Fat the Finger: How to Lose Weight & Keep it Off

We can probably agree that most people know what to do and what not to do to lose weight. So why are Americans getting fatter and fatter by the decade? To further the conversation opened up by Geneen Roth in her book Women, Food and God, Joella shows you how she lost 115 pounds, only to regain 60lbs. because she hadn’t addressed the deeper issues that were causing her issues with weight. Committed to fat loss for life, Joella eventually lost that weight (plus more) but her story seeks to have people understand that when process of losing weight is done from an inside-out approach, versus calories in – calories out approach.

Joella went from fat to thin and she gives you in her inspiring weight loss story how to end the obesity epidemic and find an obesity cure where the results can be natural and permanent. Weight loss tips are a dime a dozen, but in Give Fat the Finger, author Joella Bower offers a weight loss cure that is scientifically proven to be effective and yet not very well known. While Geneen Roth opens up the conversation of the deeper causes of obesity and what needs to be examined to end the struggle, Joella goes one step further and offers a powerful tool she calls her Ninja Technique that will show readers how to not only lose the weight but keep it off naturally.

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via Give Fat the Finger: How to Lose Weight & Keep it Off